Saturday and Sunday mornings I spent inside a yoga studio along with two dozen or so other yogis in a very well warmed room (mid 90s on Saturday, low to mid 100s on Sunday) sweating my booty off. It’s been awhile since I’ve done hot yoga, so I was naturally a bit nervous. But you know what? It went amazing, my body is becoming much stronger and it really showed in this class. I was able to go deeper into poses then I have ever done so before. It was just wonderful. And today I am sore all over and hurting in places that I won’t mention. But you know what I did? I ran a few miles & did my weight training for the day. No excuses. I’m done with excuses.
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hey pam i saw this and thought micah would like it. its still a year and a bit from now. beware its addicting i listen to it atleast 10 times a day lol (its a despicable me 2 teaser trailer!)
http://www.youtube.com/watch?v=AuzyODgWRp4&feature=share
Hahahah OMG we saw that in the trailers when we saw the Lorax on Friday… HILARIOUS! Thank you for the link, I can’t wait to show Micah once he wakes up! He loves those guys!
great isnt it? if i have a bad day i check out minion stuff on youtube haha